Coaching
12 week Stop People Pleasing
It’s time to break free from the shackles of people pleasing and show up fully for your life.
This program is designed for ongoing 1 to 1 guidance to:
* Uncover your core needs, values & desires
* Build your identity & life with intention
*Audit your time, relationships & health
* Learn the speak up in your relationships
* Let go of guilt, anger & frustration
12, 50-minute coaching sessions
Recovering People-Pleaser Resource Library
Monday—Friday messaging support.
Group Coaching
Group coaching is an affordable alternative to 1:1 coaching offers many benefits.
If you have never been coached or to therapy your mind can become defensive in a session getting in the way of your progress.
A small group focus allows you to benefit from the coaching of others, where your mind will be more open to receive the learning.
It can be beneficial to see others are struggling with the same thing you are.
Seeing your problems as normal instead of some moral failure can enable to you create distance between you and the problem.
Hearing the same problem from another perspective can be beneficial too.
Voxer Coaching
kids at home, errands and appointments leave you running short on time? Need to reach me while you have the question top of mind?
Then Voxer coaching may be right for you!
Voxer coaching offers an incredibly convenient opportunity for you! Simply send a voxer message M-F and get an answer within 24hours.
3 month packages or month to month available
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